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When we ride the moment, our mind and body are effortlessly synchronized, and that synchronicity extends to the environment.  


In order to experience our unconditional goodness, we must have total relaxation – a combination of confidence and vulnerability.  We do not have to be anything apart from who we are. We can just be.”

Sakyong Mipham

 

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UPCOMING ACTIVITIES

Centre: Penedès
Date: Saturday 4 June 2022 10:00 14:00

INTENSIU DE MEDITACIÓ

 

Centre: Penedès
Date: Saturday 9 July 2022 09:30 - 10 July 15:00
Teacher: Tessa Racine

Treballar les emocions amb la pràctica de la meditació.