When we ride the moment, our mind and body are effortlessly synchronized, and that synchronicity extends to the environment.
“In order to experience our unconditional goodness, we must have total relaxation – a combination of confidence and vulnerability. We do not have to be anything apart from who we are. We can just be.”
Date: Saturday 14 March 2020 09:30 - 15 March 15:00
Teacher: Tessa Racine
Treballar les emocions amb la pràctica de la meditació.